Maple date sunflower seed bread

Authorali
DifficultyBeginner

Description:
Today we are going to tell you how to bake a delicious and quick date bread. You can bake this date bread for breakfast. Spread some peanut butter on this tasty bread and taste it. This is perfect. You can also use marmalade or honey. This date bread is also a healthy snack for your children. It can be a great option as a snack at work. This date bread contains many vitamins due to its date and sunflower seed. So, do not ignore this tasty and healthy bread.
Maple date sunflower seed bread
Almond flour adds a little fiber to this quick bread. Serve it warm for breakfast or a snack. Spread some peanut butter on this tasty bread and taste it. This is perfect.

Yields1 Serving
Prep Time6 minsCook Time14 minsTotal Time20 mins
 1 ½ cups almond flour
 One cup whole-wheat flour
 1 tsp baking powder
 1 tsp salt
 ¾ tsp baking soda
 One cup boiling water
 One cup chopped pitted Piarom dates
 1 tbsp butter, softened
 ¾ cup maple syrup
 One egg, lightly beaten
 ½ cup chopped pecans
 One cup toasted sunflower seeds
1

Grease the bottom and 1/2 inch up the sides of an 8x4x2-inch loaf pan; set aside. In a large bowl, combine flours, baking powder, salt and baking soda. Make a well in center of flour mixture; set aside.

2

In a medium bowl, pour boiling water over dates and butter; stir until butter melts. Stir maple syrup and egg into date mixture. Add egg mixture all at once to flour mixture. Stir just until moistened (batter should be lumpy). Fold pecans into the batter. Pour batter into the prepared pan; spread evenly. Top with toasted sunflower seeds.

3

Bake in a 350 degree F oven for 50 to 60 minutes or until a wooden toothpick inserted near center comes out clean (if necessary, cover loosely with foil the last 15 minutes of baking to prevent overbrowning).

4

Cool in pan on a wire rack for 10 minutes. Remove from pan. Cool completely on rack. Wrap; store overnight before slicing. Makes one loaf (16 slices).

Ingredients

 1 ½ cups almond flour
 One cup whole-wheat flour
 1 tsp baking powder
 1 tsp salt
 ¾ tsp baking soda
 One cup boiling water
 One cup chopped pitted Piarom dates
 1 tbsp butter, softened
 ¾ cup maple syrup
 One egg, lightly beaten
 ½ cup chopped pecans
 One cup toasted sunflower seeds

Directions

1

Grease the bottom and 1/2 inch up the sides of an 8x4x2-inch loaf pan; set aside. In a large bowl, combine flours, baking powder, salt and baking soda. Make a well in center of flour mixture; set aside.

2

In a medium bowl, pour boiling water over dates and butter; stir until butter melts. Stir maple syrup and egg into date mixture. Add egg mixture all at once to flour mixture. Stir just until moistened (batter should be lumpy). Fold pecans into the batter. Pour batter into the prepared pan; spread evenly. Top with toasted sunflower seeds.

3

Bake in a 350 degree F oven for 50 to 60 minutes or until a wooden toothpick inserted near center comes out clean (if necessary, cover loosely with foil the last 15 minutes of baking to prevent overbrowning).

4

Cool in pan on a wire rack for 10 minutes. Remove from pan. Cool completely on rack. Wrap; store overnight before slicing. Makes one loaf (16 slices).

Maple date sunflower seed bread

Leave a Reply

Your email address will not be published.