AuthoraliDescription:
I’ve been on a mission to sweeten more of my dessert recipes with dates lately. If you ask me, dates are the BEST natural sweetener because they are loaded with fiber and essential minerals, like calcium and iron. You may have already tried these amazing date-sweetened brownies and date-sweetened peanut butter cookies, but I also wanted to give you an option for using dates as a sugar substitute in practically ANY recipe. That’s where date paste comes in. Here we used Rabbi dates to make date paste. Rabbi date has a high nutritional value and a lot of properties.
How to make date paste
Here’s how to make date, a healthy substitute for sugar, and how to use dates as a substitute for sugar and maple syrup in baking.
In the bowl of a large food processor fitted with an “S” blade, combine the pitted dates and water.
Process until very smooth, scraping down the bowl to make sure all of the dates are incorporated.
Store the date paste in an airtight container in the fridge for up to two weeks, and use it in your favorite healthy recipes.
Ingredients
Directions
In the bowl of a large food processor fitted with an “S” blade, combine the pitted dates and water.
Process until very smooth, scraping down the bowl to make sure all of the dates are incorporated.
Store the date paste in an airtight container in the fridge for up to two weeks, and use it in your favorite healthy recipes.
