Eating walnut has many benefits for human health. It reduces heart disease, prevents cancer and improves brain function. These are some of the benefits of walnuts. They are really great for the skin and body, and that is why many skin care and beauty brands include walnut. Because they are rich in nutrients that are useful for our normal beauty. Now imagne the combination of date and walnut. It would be great! Dates have so many properties, and these properties along with the properties of walnut will be a unique and very useful combination.
Date and walnut
Consuming date and walnut together:
- reduces fatigue and increases happiness.
- makes the phosphorus in walnuts absorb better by the body.
- reduces headaches caused by dehydration.
- is a very useful factor in increasing the body’s hematopoiesis.
- improves gastrointestinal health and relieves constipation.